Women's Health

Downtown office

26 Broadway, Suite 931,
NY 10004
Monday – Friday
08:00 AM – 07:00 PM

Midtown office

274 Madison Ave, Suite 1001,
NY 10016
Monday – Friday
08:00 AM – 07:00 PM

Connect with us

Downtown office

26 Broadway, Suite 931,

NY 10004

Monday – Friday
08:00 AM – 07:00 PM

Midtown office

274 Madison Ave, Suite 1001,

NY 10016

Monday – Friday
08:00 AM – 07:00 PM

Women's Health

Women’s health Physical Therapy extends beyond just pregnancy-related care. It includes a broad spectrum of health concerns that impact women across their lifespan. Physical Therapy empowers women to understand their bodies and take charge of their well-being regardless of their stage in life. It offers assessments, exercise programs, and specialized treatments to address various conditions, such as muscle training, pelvic floor strengthening, and pain reduction. Women of all ages can benefit from women’s health Physical Therapy to improve their physical condition, regain function, and enhance their overall quality of life.

A few of the most common issues you can see a women’s health include :

  • Pregnancy-related pain
  • Relaxation and mindfulness exercises to aid in childbirth
  • Abdominal separation due to pregnancy
  • Pelvic floor strengthening during and after pregnancy
  • Caesarean/Perineal scar management
  • Bone density concerns related to menopause
  • Pelvic girdle instability or pain
  • Urinary or fecal incontinence
  • Pelvic floor prolapse due to childbirth
  • Pelvic pain or pain related to sexual intercourse
  • Overactive bladders
  • Urinary urgency
  • Constipation
  • Antenatal and postnatal exercise
  • Antenatal and postnatal Pilates
  • Antenatal massage
  • Mastitis or Blocked Milk Ducts
  • Electronic Muscle Stimulation (EMS)

Phys­i­cal Ther­a­py through var­i­ous treat­ments such as:

  • Pelvic floor and core strengthening
  • Tech­niques to cor­rect joint alignment
  • Pos­ture cor­rec­tion and flex­i­bil­i­ty exercises
  • Spe­cial­ized mas­sage tech­niques and myofas­cial release
  • Relax­ation tech­niques assist­ed by biofeedback
  • Blad­der and bow­el retraining
  • Elec­tri­cal stim­u­la­tion to assist pelvic floor train­ing or pain control
  • Body mechanics/​ergonomics train­ing for infant care and work/​home activities