Optimum Rehab

Call Us Now For An Appointment
Wall Street Office Upper East Side Office Astoria Office
30 Wall St.,Suite 500 232 E. 66th St. 29-15 Astoria Blvd
Tel: (212) 742-8000
Tel: (212) 785-9620
Tel: (718) 626-6666

Sports Medicine Injuries

Exercising is good for you, but sometimes you can injure yourself when you play sports or exercise. Accidents, poor training practices, or improper gear can cause them. Some people get hurt because they are not in shape. Not warming up or stretching enough can also lead to injuries.

The most common sports injuries are

  • Sprains and strains
  • Knee injuries
  • Swollen muscles
  • Achilles tendon injuries
  • Pain along the shin bone
  • Rotator cuff injuries
  • Fractures
  • Dislocations

If you get hurt, stop playing. Continuing to play or exercise can cause more harm. Treatment often begins with the RICE (Rest, Ice, Compression, and Elevation) method to relieve pain, reduce swelling, and speed healing. Other possible treatments include pain relievers, keeping the injured area from moving, rehabilitation, and sometimes surgery.

At optimum rehab our specially trained and highly experienced physical therapists make use of the latest and most modern technologies in order to treat wide variety of sports injuries.

Home Sports Medicine Injuries

Connect with us

Locations

Wall Street Office.
30 Wall St., Suite 500
Tel: (212) 742-8000

Upper East Side.
232 E. 66th St.
Tel: (212) 785-9620

Astoria Office.
29-15 Astoria Blvd
Tel: (718) 626-6666

Our address

1

30 Wall St., Suite 500,New York, NY 10005

Tel: (212) 742-8000, Mail: web@optimumrehabnyc.com
2

232 E. 66th St.,New York, NY 10065

Tel: (212) 785-9620, Mail: web@optimumrehabnyc.com

3

29-15 Astoria Blvd, Astoria, NY 11102

Tel: (718) 626-6666, Mail: web@optimumrehabnyc.com