Optimum Rehab

Call Us Now For An Appointment
Wall Street Office Upper East Side Office Astoria Office
30 Wall St.,Suite 500 232 E. 66th St. 29-15 Astoria Blvd
Tel: (212) 742-8000
Tel: (212) 785-9620
Tel: (718) 626-6666

Juan Carlos Cardona, CSCS

Juan Carlos Cardona is a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association and is also a Wellness Coach and Health Fitness Specialist candidate for the American College of Sports Medicine.

He received a B.A. in Psychology from Hunter College and is currently studying for his Master of Science degree in Exercise Physiology and Nutrition at Queens College.

Juan Carlos approach to healing and wellness utilizes his knowledge of corrective exercises, biomechanics and kinesiology to initially rehabilitate a patients painful condition. As the patient progresses, more challenging exercises are implemented that emphasize coordination and strengthening.

His goal is to have the patient progress to be able to perform their favorite recreational activities (golf, boxing, etc.) without pain He accomplishes this by designing a specific/individualized exercise program that focuses on the conditioning and movements essential to that specific type of physical activity.

His motto is from pain to performance.

JuanCarlos has a 6 year old daughter and enjoys hiking, sports performance and teaches salsa to small groups in his spare time.

Make an appointment at our Wall Street or Upper East Side location today to start your rehab.

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Locations

Wall Street Office.
30 Wall St., Suite 500
Tel: (212) 742-8000

Upper East Side.
232 E. 66th St.
Tel: (212) 785-9620

Astoria Office.
29-15 Astoria Blvd
Tel: (718) 626-6666

Our address

1

30 Wall St., Suite 500,New York, NY 10005

Tel: (212) 742-8000, Mail: web@optimumrehabnyc.com
2

232 E. 66th St.,New York, NY 10065

Tel: (212) 785-9620, Mail: web@optimumrehabnyc.com

3

29-15 Astoria Blvd, Astoria, NY 11102

Tel: (718) 626-6666, Mail: web@optimumrehabnyc.com